The Vault Fitness
Hong Kong
At a glance
The Vault Fitness is a multifaceted gym facility located on the third floor of the Alliance Building at 133 Connaught Road in Sheung Wan, Hong Kong Island. This training hub is designed for fitness enthusiasts and athletes seeking to improve wellness and performance. It offers state-of-the-art equipment alongside a VIP personal training studio and spacious changing facilities, providing both a functional and comfortable environment for exercise.
At The Vault Fitness, fitness regimes are crafted with a holistic approach to promote whole-body wellness. The gym provides various membership options, offering flexibility to those who prefer self-directed workouts in an open gym format. In addition, they provide personalized attention through one-to-one personal training sessions, allowing members to focus on individual goals with expert guidance.
Group classes at The Vault Fitness cater to those who thrive in a collaborative and supportive environment. From general group training sequences to specific women's health programs, the classes are diverse and cater to different skill levels and personal goals. Corporate training is also available, with customizable options to encourage team-building and overall group health within an organizational context.
The Vault Fitness aims to provide a seamless and stress-free fitness experience without binding contracts or hefty joining fees, making it an attractive alternative for those who wish to maintain flexibility in their fitness journey. With facilities open from early morning until late evening during weekdays, and accommodating schedules on weekends and public holidays, it supports diverse lifestyles and routines.
Reviews
I’m giving it 10/10 for the great environment. It’s clean, nicely organized, not so packed, and most employees being very friendly. There is one guy named Jeremy who is very rude. He pointed and called me to return the bar to the rack. The actual situation is that the bar was not returned before I used it. After I explained this, he just went away without an apology until I pointed out to him and he acted crazy…. Is this how you treat your client? I have not seen or experienced this kind of behavior anywhere else. My understanding is that he is too young for this job…he looks like 18…..Wouldn’t it be nice if you could get rid of this kiddo…
This is a really nice clean weights gym,although there are treadmills and some other cardio equipment, this gym is mostly focused on weights, which suit for my needs. Classpass is the way to go if you are not using the weekly pass. Most of the ppl speak English and lots of Americans.
One of the most well equipped gyms I’ve been to ! Nautilus, Atlantis, Panatta, Hammerstrength, and the list goes on. I always get a week pass when I come here which is super reasonable. Changing rooms and shower facilities are excellent and the staff is great. Ps. Great location and right next Sheung Wan MTR. Thank you Dan & Ziggy!
Excellent gym. Not huge, but a lot of equipment, very modern and well maintained machines. Day pass is overly expensive, however they are also available on ClassPass and it is cheaper there. It was very quiet when I was there, only a handful of people, and it was on a weekday at 17.30… Wish all gyms back home were like this!
